Massage and Integrative Therapies can,

without a doubt, help manage pain and stress.

This translates to:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

With the ever-increasing stresses in today's hectic lifestyle, our bodies suffer the consequences. Toxins become trapped in our cells and our system begins to break down. Massage helps to replenish nutrients and oxygen to cells and tissues while removing waste and reducing stress. It literally "renews" our body and allows for easier movement and a deeper sense of self.

Managing your stress with Massage and Integrative Therapies allows for greater energy and a reduction of stress-related disorders. Massage and Integrative Therapies quiet the nervous system and relaxes the mind, which leads to improved emotional and mental health.

With regular bodywork sessions one can begin to relax and let go of stress...thereby leading a more productive, healthier, and peaceful life.

As of January 2017, I am not accepting appointments.

Ashley Collins, CMT

Kneaded Bodyworks

Therapeutic Massage Therapy